Food & Fitness

Local Resources

More Food & Fitness Information

  • Choose Health LA! – eating/drinking too much sugar is a major contributor to overweight and obesity; find information and help to find out how much sugar you are drinking
  • MyPlate — healthy eating & physical activity information
  • Nutrition & Fitness Center — information and tips about the basics of nutrition and fitness
  • Smart-Mouth — fun, interactive nutrition information
  • Snackwise — help in making healthier snack choices
  • Super Tracker: My foods. My fitness.My health. – get personalized nutrition and physical activity plan, track your foods and physical activity to see how they stack up, get tips and support to help you make healthier choices and plan ahead